تسعة أطعمة تسد الشهية

ALI KHUDHAIR

موقع: وظائف وأخبار العراق

لا تلجأي إلى الحبوب التي تقوم بسد الشهية فلها آثار جانبية كثيرة و ضررها يكون أكبر من منفعتها و استبدليها بأغذية طبيعية مفيدة أيضاً و هي :

1- التفاح

2- الشوفان

3- القهوة

4- اللوز

5- البيض

6- البطاطا الحلوة

7- الشوكولا الداكنة

8- الصلصة الحارة

9- السالمون

موقع: وظائف وأخبار العراق

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